David Douglas

Log

Date Workout Score Ave Comments Action
06/14/20 10000m 18:42.4 1:52.2 View workout
06/14/20 1800m 6:09.8 1:42.7 View workout
06/14/20 2:59 621m 2:24.3 View workout
06/12/20 v10:00/1:30r...7 7,610m 1:58.2 View workout
06/12/20 30:06.6 15,346m 1:57.7

Zwift

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06/11/20 30:56.1 16,301m 1:53.8

Zwift

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06/10/20 30:00 7,721m 1:56.5 View workout
06/04/20 15:28 3,999m 1:56.0 View workout
06/02/20 30:56 14,498m 2:08.0 View workout
06/01/20 1000m 3:16.2 1:38.1 View workout
06/01/20 0:28 94m 2:33.1 View workout
06/01/20 30:18 15,638m 1:56.2 View workout
05/31/20 20:00.6 10,161m 1:58.1

Cool down

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05/30/20 26:52.5 14,465m 1:51.4

Zwift- 13.6km Yorkshire

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05/29/20 3x10:00/1:30r 7,908m 1:53.8 View workout
05/28/20 56:50.9 28,997m 1:57.6

Zwift/NRL

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05/27/20 30:00 7,827m 1:54.9 View workout
05/26/20 30:05 7,720m 1:56.9 View workout
05/26/20 30:12.5 15,237m 1:58.9

Zwift Shuttle Short

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05/25/20 10000m 20:45.8 2:04.5 View workout
05/25/20 32:24 7,996m 2:01.5 View workout
05/25/20 22:15.8 10,008m 2:13.4

HM Warm up

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05/23/20 1:00:28 29,815m 2:01.7 View workout
05/22/20 3x10:00/1:30r 7,754m 1:56.0 View workout
05/21/20 30:00 7,385m 2:01.9 View workout