David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/27/20 |
10,423m |
20:54.3 |
2:00.3 |
BikeErg |
|
View workout
|
07/27/20 |
15,263m |
31:38.8 |
2:04.4 |
BikeErg |
|
View workout
|
07/26/20 |
5,113m |
20:02.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,000m |
19:22.5 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/25/20 |
5,009m |
19:10.1 |
1:54.8 |
RowErg |
Hwt |
View workout
|
07/20/20 |
15,250m |
30:00.9 |
1:58.0 |
BikeErg |
|
View workout
|
07/20/20 |
5,005m |
19:22.3 |
1:56.1 |
RowErg |
Hwt |
View workout
|
07/06/20 |
7,507m |
29:26.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
06/30/20 |
15,540m |
30:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
06/29/20 |
10,000m |
40:46.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
06/23/20 |
5,000m |
20:11.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/23/20 |
1,005m |
4:30.2 |
2:14.4 |
RowErg |
Hwt |
View workout
|
06/22/20 |
16,284m |
32:13.9 |
1:58.7 |
BikeErg |
|
View workout
|
06/18/20 |
10,025m |
20:02.1 |
1:59.9 |
BikeErg |
|
View workout
|
06/15/20 |
14,440m |
30:00.0 |
2:04.6 |
BikeErg |
|
View workout
|
06/15/20 |
5,007m |
20:13.5 |
2:01.1 |
RowErg |
Hwt |
View workout
|
06/14/20 |
10,000m |
18:42.4 |
1:52.2 |
BikeErg |
|
View workout
|
06/14/20 |
1,800m |
6:09.8 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/14/20 |
621m |
2:59.3 |
2:24.3 |
RowErg |
Hwt |
View workout
|
06/12/20 |
7,610m |
30:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|