Concept2 Logbook | Log for David Douglas

David Douglas

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/02/21	10,495m	20:30.9	1:57.2	BikeErg		Zwift	View workout
05/01/21	5,000m	19:00.2	1:54.0	RowErg	Hwt		View workout
04/27/21	15,544m	30:13.6	1:56.6	BikeErg		Zwift	View workout
04/25/21	7,542m	30:00.0	1:59.3	RowErg	Hwt		View workout
04/24/21	5,000m	18:39.9	1:51.9	RowErg	Hwt		View workout
04/22/21	15,530m	30:10.5	1:56.5	BikeErg		Zwift	View workout
04/18/21	2,000m	6:58.6	1:44.6	RowErg	Hwt		View workout
04/18/21	2,000m	8:16.8	2:04.2	RowErg	Hwt		View workout
04/18/21	2,000m	8:08.7	2:02.1	RowErg	Hwt		View workout
04/18/21	2,000m	8:26.1	2:06.5	RowErg	Hwt	2k Cool down	View workout
04/13/21	16,327m	32:33.4	1:59.6	BikeErg			View workout
04/12/21	24,017m	48:06.1	2:00.1	BikeErg		Zwift FTP test up to 246	View workout
04/11/21	22,018m	42:50.7	1:56.7	BikeErg		April fools 11 Zwift	View workout
04/10/21	20,000m	39:24.2	1:58.2	BikeErg			View workout
04/09/21	9,000m	35:33.5	1:58.5	RowErg	Hwt		View workout
04/08/21	8,000m	31:42.1	1:58.8	RowErg	Hwt		View workout
04/07/21	7,467m	30:00.0	2:00.5	RowErg	Hwt		View workout
04/06/21	15,154m	30:06.5	1:59.2	BikeErg		Zwift Richmond	View workout
04/05/21	5,000m	19:52.6	1:59.2	RowErg	Hwt		View workout
04/04/21	4,890m	18:30.9	1:53.5	RowErg	Hwt		View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks