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David Douglas

Log

Date Workout Score Ave Comments Action
04/06/20 26:55 13,933m 1:55.9 View workout
04/05/20 1000m 3:15.4 1:37.7 View workout
04/05/20 1000m 3:11.9 1:35.9 View workout
04/05/20 1000m 3:13.3 1:36.6 View workout
04/05/20 5000m 21:16.8 2:07.6 View workout
04/05/20 3:59.5 961m 4:09.2

Lactic relief x2

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04/05/20 3:35.2 654m 5:29.0

Lactic relief

 View workout
04/05/20 14:39.9 5,006m 2:55.7

Ticking over between 1000m rows

 View workout
04/04/20 8000m 15:34.4 1:56.8 View workout
04/03/20 6000m 11:33.7 1:55.6 View workout
04/02/20 2000m 6:54.8 1:43.7 View workout
04/02/20 1000m 4:38.4 2:19.2 View workout
04/01/20 30:00 15,896m 1:53.2 View workout
03/30/20 1:00:00 30,281m 1:58.8 View workout
03/29/20 6800m 25:04.9 1:50.6 View workout
03/28/20 30:00 7,665m 1:57.4 View workout
03/28/20 2500m 10:08.5 2:01.7 View workout
03/27/20 3000m 11:31.4 1:55.2 View workout
03/27/20 1x3000m/1:30r 11:24.5 1:54.0 View workout
03/27/20 1x3000m/1:30r 11:45.9 1:57.6 View workout
03/27/20 1000m 4:13.1 2:06.5 View workout
03/26/20 10000m 39:52.0 1:59.6 View workout
03/26/20 4:59 318m 7:50.5 View workout
03/25/20 5000m 18:42.7 1:52.2 View workout
03/25/20 5000m 21:02.6 2:06.2 View workout