David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/26/20 |
318m |
4:59.3 |
7:50.5 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
18:42.7 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/25/20 |
5,000m |
21:02.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/24/20 |
7,731m |
30:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
03/24/20 |
2,500m |
10:25.7 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
4,000m |
15:05.5 |
1:53.1 |
RowErg |
Hwt |
View workout
|
03/22/20 |
2,000m |
6:58.9 |
1:44.7 |
RowErg |
Hwt |
View workout
|
03/22/20 |
38m |
0:06.3 |
2:45.7 |
BikeErg |
|
View workout
|
03/22/20 |
14,634m |
29:24.9 |
2:00.6 |
BikeErg |
|
View workout
|
03/21/20 |
10,000m |
38:19.8 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/20/20 |
21,097m |
41:09.7 |
1:57.0 |
BikeErg |
|
View workout
|
03/20/20 |
63m |
0:25.1 |
6:38.4 |
BikeErg |
|
View workout
|
03/19/20 |
4,000m |
15:50.8 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/19/20 |
6,003m |
23:40.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,000m |
4:02.5 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/18/20 |
5,000m |
18:25.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
03/18/20 |
1,500m |
6:05.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
03/18/20 |
2,500m |
10:05.6 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/17/20 |
20,000m |
38:22.8 |
1:55.1 |
BikeErg |
|
View workout
|
03/16/20 |
10,000m |
39:56.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|