David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/25/20 |
15,342m |
30:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
01/16/20 |
3,803m |
15:00.9 |
1:58.4 |
RowErg |
Hwt |
View workout
|
01/16/20 |
7,758m |
15:00.0 |
1:56.0 |
BikeErg |
|
View workout
|
01/15/20 |
31,260m |
1:00:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
01/15/20 |
151m |
0:19.8 |
2:11.1 |
BikeErg |
|
View workout
|
01/14/20 |
5,000m |
19:22.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/13/20 |
5,000m |
18:53.4 |
1:53.3 |
RowErg |
Hwt |
View workout
|
01/13/20 |
128m |
0:31.5 |
2:03.0 |
RowErg |
Hwt |
View workout
|
01/12/20 |
3,827m |
15:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
01/12/20 |
8,367m |
15:00.0 |
1:47.5 |
BikeErg |
|
View workout
|
01/09/20 |
7,724m |
15:01.3 |
1:56.6 |
BikeErg |
|
View workout
|
01/09/20 |
309m |
0:47.7 |
2:34.3 |
BikeErg |
|
View workout
|
01/09/20 |
3,782m |
15:02.8 |
1:59.3 |
RowErg |
Hwt |
View workout
|
01/03/20 |
12,000m |
23:10.2 |
1:55.8 |
BikeErg |
|
View workout
|
01/03/20 |
1,000m |
5:23.2 |
2:41.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,000m |
3:51.3 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
1,144m |
5:24.2 |
2:21.6 |
RowErg |
Hwt |
View workout
|
01/03/20 |
12,000m |
23:30.2 |
1:57.5 |
BikeErg |
|
View workout
|
01/01/20 |
7,632m |
30:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
40,000m |
1:18:24.7 |
1:57.6 |
BikeErg |
|
View workout
|