David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/28/19 |
30,633m |
1:00:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
09/23/19 |
3,360m |
13:38.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/23/19 |
133m |
0:36.6 |
2:17.5 |
RowErg |
Hwt |
View workout
|
09/23/19 |
305m |
2:14.9 |
3:41.1 |
RowErg |
Hwt |
View workout
|
09/22/19 |
15,769m |
30:00.0 |
1:54.1 |
BikeErg |
|
View workout
|
09/18/19 |
4,626m |
18:11.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
09/16/19 |
10,007m |
19:56.4 |
1:59.5 |
BikeErg |
|
View workout
|
09/16/19 |
3,613m |
16:35.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
09/11/19 |
4,491m |
17:48.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/09/19 |
4,001m |
15:58.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/03/19 |
7,478m |
30:06.7 |
2:00.8 |
RowErg |
Hwt |
View workout
|
09/03/19 |
14,782m |
30:00.0 |
2:01.7 |
BikeErg |
|
View workout
|
09/02/19 |
454m |
1:54.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/02/19 |
691m |
2:34.7 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/02/19 |
2,000m |
8:02.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/01/19 |
30,260m |
1:00:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
08/28/19 |
2,000m |
7:47.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/28/19 |
345m |
1:31.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
08/28/19 |
22,232m |
46:16.8 |
2:04.9 |
BikeErg |
|
View workout
|
08/28/19 |
7,575m |
30:05.5 |
1:59.1 |
RowErg |
Hwt |
View workout
|