David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/07/19 |
16,092m |
30:00.0 |
1:51.8 |
BikeErg |
|
View workout
|
11/06/19 |
5,046m |
19:52.4 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/03/19 |
16,020m |
30:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
10/29/19 |
3,679m |
14:59.9 |
2:02.3 |
RowErg |
Hwt |
View workout
|
10/29/19 |
2,550m |
10:34.2 |
2:04.3 |
RowErg |
Hwt |
View workout
|
10/28/19 |
220m |
0:52.8 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/28/19 |
2,005m |
7:58.4 |
1:59.3 |
RowErg |
Hwt |
View workout
|
10/27/19 |
40,000m |
1:21:32.8 |
2:02.3 |
BikeErg |
|
View workout
|
10/23/19 |
5,003m |
19:35.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
10/22/19 |
10,000m |
18:44.4 |
1:52.4 |
BikeErg |
|
View workout
|
10/21/19 |
5,000m |
19:00.4 |
1:54.0 |
RowErg |
Hwt |
View workout
|
10/20/19 |
15,566m |
30:00.0 |
1:55.6 |
BikeErg |
|
View workout
|
10/16/19 |
7,494m |
30:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
10/15/19 |
10,003m |
20:45.0 |
2:04.4 |
BikeErg |
|
View workout
|
10/15/19 |
2,629m |
10:48.8 |
2:03.3 |
RowErg |
Hwt |
View workout
|
09/30/19 |
247m |
1:24.0 |
2:50.0 |
RowErg |
Hwt |
View workout
|
09/30/19 |
1,063m |
14:39.0 |
6:53.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
408m |
2:43.6 |
3:20.4 |
RowErg |
Hwt |
View workout
|
09/30/19 |
41m |
0:24.0 |
4:52.6 |
RowErg |
Hwt |
View workout
|
09/30/19 |
35m |
0:23.7 |
5:38.5 |
RowErg |
Hwt |
View workout
|