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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

David Douglas

Log

Date Distance Time Pace Comments Action
08/07/19 7,500m 28:36.5 1:54.4 View workout
08/06/19 8,000m 32:42.3 2:02.6 View workout
08/05/19 4,000m 13:57.5 1:44.6 View workout
08/04/19 26,654m 53:17.5 1:59.9

Zwift 25k London loop

 View workout
08/04/19 15,401m 30:00.0 1:56.8

First 30 exact while using Zwift

View workout
07/30/19 5,000m 19:18.2 1:55.8 View workout
07/29/19 211m 1:04.2 2:32.1 View workout
07/29/19 2,509m 10:28.6 2:05.2 View workout
07/19/19 25,013m 51:17.2 2:03.0

Zwift trial

 View workout
07/10/19 28,647m 1:00:01.2 2:05.7

Zwift trial av Watts 176

 View workout
07/09/19 7,602m 30:00.0 1:58.3 View workout
07/07/19 14,919m 30:02.4 2:00.8 View workout
07/06/19 4,000m 6:57.7 1:44.4 View workout
07/01/19 5,000m 19:51.3 1:59.1 View workout
06/30/19 25,046m 50:45.6 2:01.6 View workout
06/30/19 25,046m 50:45.6 2:01.6

Zwift, only recorded 16 k don’t know why yet.

View workout
06/29/19 5,000m 10:06.4 2:01.2 View workout
06/29/19 28m 0:15.2 9:02.8 View workout
06/29/19 5,000m 19:51.6 1:59.1 View workout
06/28/19 705m 1:45.5 2:29.6 View workout