David Douglas

Log

Date Distance Time Pace Comments Action
10/30/18 15,112m 1:00:00.0 1:59.1 View workout
10/28/18 12,000m 46:44.7 1:56.8 View workout
10/23/18 7,968m 30:00.0 1:52.9 View workout
10/22/18 14,840m 1:00:00.0 2:01.2 View workout
10/17/18 7,947m 30:00.0 1:53.2 View workout
10/13/18 12,000m 47:44.1 1:59.3 View workout
10/10/18 7,887m 30:00.0 1:54.1

@20 s/m

View workout
10/09/18 390m 1:46.8 2:16.9 View workout
10/09/18 7,448m 30:02.1 2:00.9 View workout
10/07/18 9,612m 1:39.0 0:05.1

Head of the Don 2018, quad mixed sculls

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10/06/18 6,000m 23:22.5 1:56.8 View workout
10/06/18 6,000m 23:57.2 1:59.7 View workout
10/03/18 7,799m 30:00.0 1:55.3

PM5-ERGData fail

@20s/m

View workout
10/01/18 5,000m 18:08.3 1:48.8 View workout
09/30/18 9,018m 1:04:56.0 3:36.0

HoD training, mixed quad

View workout
09/27/18 199m 1:06.1 2:46.0 View workout
09/27/18 12,000m 47:00.0 1:57.5 View workout
09/26/18 7,776m 30:00.0 1:55.7

@20s/m

View workout
09/24/18 14,640m 1:00:00.0 2:02.9 View workout
09/21/18 12,000m 48:21.4 2:00.8 View workout