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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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David Douglas

Log

Date Distance Time Pace Comments Action
09/05/18 7,828m 30:00.0 1:54.9

Wednesday night erg at DRC

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09/03/18 14,961m 1:00:00.0 2:00.3 View workout
09/02/18 9,412m 47:00.0 2:29.8

Quad scull

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08/30/18 7,708m 30:00.0 1:56.7 View workout
08/27/18 15,059m 1:00:00.0 1:59.5 View workout
08/26/18 14,445m 1:14:33.0 2:34.8

First Double scull

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08/24/18 7,927m 30:00.0 1:53.5

20s/m

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08/22/18 7,867m 30:00.0 1:54.4 View workout
08/19/18 10,018m 40:04.2 1:59.9 View workout
08/18/18 5,442m 21:45.4 1:59.9 View workout
08/08/18 9,172m 1:30:36.0 4:56.3

Single scull with Ed

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08/08/18 1,000m 4:12.8 2:06.4

Warm up

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08/06/18 7,635m 30:10.3 1:58.5 View workout
08/05/18 653m 10:09.2 7:46.4 View workout
08/05/18 7,966m 30:00.0 1:52.9 View workout
08/05/18 1,000m 3:58.0 1:59.0

Warm up

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08/05/18 13,925m 1:46:51.0 3:50.1

Sunday Quad number 3

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08/04/18 13,846m 1:02:53.0 2:16.2

2 x quad

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08/01/18 9,238m 1:12:17.0 3:54.7

Quad with Blayne, Paul, & Phil

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07/31/18 7,584m 30:02.6 1:58.8 View workout