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David Douglas

Log

Date Workout Score Ave Comments Action
06/30/18 v4:00/r...10 4,603m 2:08.7 View workout
06/25/18 1:25 421m 1:40.9 View workout
06/25/18 2:24 533m 2:15.5 View workout
06/25/18 v4:00/r...10 4,574m 2:09.5 View workout
06/19/18 30:00 7,849m 1:54.6 View workout
06/16/18 v6000m/1:30r...4 8,118m 2:02.6 View workout
06/13/18 v3750m/2:00r...2 5,000m 1:49.5 View workout
06/12/18 1:00:00.0 4,184m 7:10.2

Single sculling first time to sprotbough lock

 View workout
06/11/18 v650m/0:30r...6 3,900m 1:44.5 View workout
06/11/18 1000m 4:16.6 2:08.3 View workout
06/09/18 30:00 7,817m 1:55.1 View workout
06/06/18 10000m 37:48.0 1:53.4 View workout
06/03/18 1:00:00 15,096m 1:59.2 View workout
06/01/18 30:00 7,871m 1:54.3 View workout
05/30/18 5000m 18:15.7 1:49.5 View workout
05/28/18 30:00 7,539m 1:59.3 View workout
05/18/18 30:00 7,609m 1:58.2 View workout
05/18/18 6:40.0 2,145m 1:33.2

4x500m intervals 1:00 rest

4*500m
1:39.0
1:39.7
1:40.0
1:41.4

 View workout
05/17/18 1:00:00.0 5,000m 6:00.0

Single Sculls

View workout
05/14/18 30:00 7,614m 1:58.2 View workout
05/12/18 30:00 8,036m 1:51.9 View workout
05/09/18 500m 1:29.8 1:29.8

500m TT

 View workout
05/09/18 500m 1:30.1 1:30.1

500 FF

 View workout
05/09/18 2:00.3 500m 2:00.3 View workout
05/09/18 1:35.5 500m 1:35.5 View workout