David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
276m |
1:05.8 |
3:58.4 |
BikeErg |
|
View workout
|
12/30/19 |
40,000m |
1:18:24.7 |
1:57.6 |
BikeErg |
|
View workout
|
12/28/19 |
1,290m |
3:09.9 |
2:27.2 |
BikeErg |
|
View workout
|
12/28/19 |
10,000m |
20:01.2 |
2:00.1 |
BikeErg |
|
View workout
|
12/28/19 |
5,009m |
19:40.7 |
3:55.7 |
BikeErg |
|
View workout
|
12/27/19 |
22,645m |
46:07.3 |
2:02.2 |
BikeErg |
|
View workout
|
12/23/19 |
5,000m |
19:15.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/22/19 |
5,000m |
19:23.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
12/18/19 |
5,003m |
19:40.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|
12/16/19 |
7,933m |
15:00.3 |
1:53.4 |
BikeErg |
|
View workout
|
12/16/19 |
3,791m |
15:15.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
12/13/19 |
2,000m |
7:37.5 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/13/19 |
274m |
1:18.4 |
2:23.0 |
RowErg |
Hwt |
View workout
|
12/13/19 |
3,001m |
16:43.6 |
2:47.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
276m |
2:01.6 |
3:40.2 |
RowErg |
Hwt |
View workout
|
12/13/19 |
1,515m |
6:40.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/05/19 |
15,807m |
30:00.0 |
1:53.8 |
BikeErg |
|
View workout
|
12/03/19 |
16,125m |
30:00.0 |
1:51.6 |
BikeErg |
|
View workout
|
12/02/19 |
16,003m |
30:00.0 |
1:52.4 |
BikeErg |
|
View workout
|
12/01/19 |
25,021m |
49:13.8 |
1:58.0 |
BikeErg |
|
View workout
|