David Douglas
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/20 |
5,000m |
20:15.5 |
2:01.5 |
RowErg |
Hwt |
View workout
|
03/01/20 |
5,011m |
19:20.7 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/19/20 |
15,357m |
30:00.0 |
1:57.2 |
BikeErg |
|
View workout
|
02/12/20 |
5,004m |
19:19.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
02/10/20 |
6,319m |
25:02.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/09/20 |
15,419m |
30:00.0 |
1:56.7 |
BikeErg |
|
View workout
|
02/02/20 |
15,655m |
30:00.0 |
1:54.9 |
BikeErg |
|
View workout
|
02/01/20 |
826m |
3:34.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
02/01/20 |
1m |
7:07.3 |
59:20:50.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
161m |
0:38.9 |
2:00.8 |
RowErg |
Hwt |
View workout
|
02/01/20 |
830m |
3:14.3 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/01/20 |
1,486m |
6:20.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/30/20 |
16,322m |
30:00.0 |
1:50.2 |
BikeErg |
|
View workout
|
01/29/20 |
7,664m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
2,000m |
7:05.9 |
1:46.4 |
RowErg |
Hwt |
View workout
|
01/28/20 |
526m |
1:54.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/28/20 |
636m |
2:39.8 |
2:05.6 |
RowErg |
Hwt |
View workout
|
01/28/20 |
3,000m |
11:41.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
01/27/20 |
15,905m |
30:00.0 |
1:53.1 |
BikeErg |
|
View workout
|
01/25/20 |
694m |
6:29.5 |
4:40.6 |
RowErg |
Hwt |
View workout
|