Graeme Calloway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/19 |
22,722m |
40:00.0 |
1:45.6 |
BikeErg |
|
View workout
|
10/19/19 |
30,825m |
1:05:05.8 |
2:06.7 |
BikeErg |
|
View workout
|
10/17/19 |
12,065m |
50:05.9 |
2:04.5 |
RowErg |
Hwt |
View workout
|
10/11/19 |
21,076m |
1:20:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
10/11/19 |
21,187m |
45:00.0 |
2:07.4 |
BikeErg |
|
View workout
|
10/11/19 |
7,770m |
30:01.9 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/10/19 |
7,771m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/03/19 |
20,892m |
1:20:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
10/01/19 |
8,849m |
30:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
15,595m |
1:00:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/13/19 |
9,285m |
20:00.0 |
2:09.2 |
BikeErg |
|
View workout
|
09/13/19 |
9,241m |
20:00.0 |
2:09.8 |
BikeErg |
|
View workout
|
09/07/19 |
20,703m |
1:20:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
08/26/19 |
15,625m |
1:00:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/02/19 |
7,686m |
30:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
07/20/19 |
15,363m |
1:00:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
07/11/19 |
7,704m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
07/07/19 |
15,320m |
1:00:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
06/28/19 |
15,289m |
57:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
06/25/19 |
5,137m |
20:00.0 |
1:56.7 |
RowErg |
Hwt |
View workout
|