Graeme Calloway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/29/19 |
15,227m |
30:00.0 |
1:58.2 |
BikeErg |
|
View workout
|
11/29/19 |
15,552m |
1:00:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
11/27/19 |
14,936m |
30:00.0 |
2:00.5 |
BikeErg |
|
View workout
|
11/27/19 |
15,530m |
1:00:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
11/23/19 |
6,931m |
30:03.8 |
2:10.1 |
RowErg |
Hwt |
View workout
|
11/22/19 |
21,095m |
1:20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/20/19 |
35,056m |
1:10:05.9 |
1:59.9 |
BikeErg |
|
View workout
|
11/17/19 |
10,000m |
17:29.9 |
1:44.9 |
BikeErg |
|
View workout
|
11/17/19 |
5,000m |
17:10.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
11/16/19 |
9,521m |
20:00.0 |
2:06.0 |
BikeErg |
|
View workout
|
11/16/19 |
20,835m |
1:20:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
11/15/19 |
14,704m |
30:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
11/13/19 |
7,788m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
2,814m |
15:09.4 |
2:41.5 |
RowErg |
Hwt |
View workout
|
11/11/19 |
3,865m |
15:05.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
11/11/19 |
3,797m |
15:06.1 |
1:59.3 |
RowErg |
Hwt |
View workout
|
11/09/19 |
5,275m |
20:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/09/19 |
15,024m |
31:12.7 |
2:04.6 |
BikeErg |
|
View workout
|
11/09/19 |
5,248m |
20:06.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
11/09/19 |
14,214m |
29:06.0 |
2:02.8 |
BikeErg |
|
View workout
|