Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/19 |
5,000m |
20:28.9 |
2:02.8 |
RowErg |
Hwt |
View workout
|
06/15/19 |
3,934m |
17:59.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/12/19 |
10,000m |
40:50.5 |
2:02.5 |
RowErg |
Hwt |
View workout
|
06/11/19 |
6,000m |
25:23.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
06/11/19 |
2,936m |
13:59.2 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/06/19 |
5,328m |
24:58.8 |
2:20.6 |
RowErg |
Hwt |
View workout
|
06/05/19 |
2,250m |
8:16.6 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/05/19 |
2,207m |
9:29.2 |
2:08.9 |
RowErg |
Hwt |
View workout
|
06/05/19 |
1,060m |
4:34.1 |
2:09.2 |
RowErg |
Hwt |
View workout
|
06/04/19 |
8,887m |
44:17.2 |
2:29.4 |
RowErg |
Hwt |
View workout
|
06/03/19 |
7,451m |
30:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
06/01/19 |
591m |
2:01.4 |
1:42.7 |
RowErg |
Hwt |
View workout
|
06/01/19 |
10,000m |
41:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
05/30/19 |
11,000m |
46:01.5 |
2:05.5 |
RowErg |
Hwt |
View workout
|
05/29/19 |
6,437m |
29:58.9 |
2:19.7 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
21:08.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
05/28/19 |
5,000m |
20:47.4 |
2:04.7 |
RowErg |
Hwt |
View workout
|
05/19/19 |
3,444m |
22:29.0 |
3:15.8 |
RowErg |
Hwt |
View workout
|
05/18/19 |
7,234m |
30:00.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
05/12/19 |
11,000m |
46:10.8 |
2:05.9 |
RowErg |
Hwt |
View workout
|