Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/19 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
1,456m |
6:46.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,000m |
7:28.1 |
1:52.0 |
RowErg |
Hwt |
View workout
|
04/09/19 |
9,671m |
44:58.8 |
2:19.5 |
RowErg |
Hwt |
View workout
|
04/08/19 |
7,225m |
29:58.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/06/19 |
6,072m |
29:56.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
04/04/19 |
6,765m |
29:58.7 |
2:12.9 |
RowErg |
Hwt |
View workout
|
03/31/19 |
8,864m |
43:59.1 |
2:28.8 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
21:30.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
03/30/19 |
5,000m |
21:51.6 |
2:11.1 |
RowErg |
Hwt |
View workout
|
03/28/19 |
10,113m |
44:58.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
03/27/19 |
9,660m |
44:58.7 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/25/19 |
4,004m |
22:44.7 |
2:50.4 |
RowErg |
Hwt |
View workout
|
03/24/19 |
9,571m |
42:58.6 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/21/19 |
9,417m |
44:58.7 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/20/19 |
11,358m |
49:58.7 |
2:12.0 |
RowErg |
Hwt |
View workout
|
03/19/19 |
6,072m |
28:19.2 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
8,665m |
43:59.2 |
2:32.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
7,074m |
30:00.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
03/15/19 |
6,098m |
30:00.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|