Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/19 |
4,533m |
21:59.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
05/10/19 |
11,000m |
46:43.9 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/06/19 |
1,541m |
9:29.0 |
3:04.6 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
20:48.4 |
2:04.8 |
RowErg |
Hwt |
View workout
|
05/06/19 |
5,000m |
20:51.2 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/05/19 |
3,862m |
19:28.9 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/04/19 |
10,000m |
44:11.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/28/19 |
6,103m |
28:58.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
04/27/19 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
04/26/19 |
4,014m |
17:28.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/22/19 |
2,619m |
16:29.1 |
3:08.8 |
RowErg |
Hwt |
View workout
|
04/21/19 |
7,415m |
35:59.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/20/19 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/20/19 |
5,000m |
21:22.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/18/19 |
2,942m |
18:36.7 |
3:09.7 |
RowErg |
Hwt |
View workout
|
04/14/19 |
11,000m |
48:51.4 |
2:13.2 |
RowErg |
Hwt |
View workout
|
04/13/19 |
10,000m |
42:08.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
04/11/19 |
2,000m |
7:27.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
04/11/19 |
500m |
1:49.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
04/11/19 |
500m |
1:48.3 |
1:48.3 |
RowErg |
Hwt |
View workout
|