Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/20/18 |
5,859m |
25:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
11/20/18 |
5,908m |
25:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/18/18 |
4,572m |
19:59.2 |
2:11.1 |
RowErg |
Hwt |
View workout
|
11/18/18 |
4,532m |
19:58.7 |
2:12.2 |
RowErg |
Hwt |
View workout
|
11/17/18 |
7,050m |
29:58.7 |
2:07.5 |
RowErg |
Hwt |
View workout
|
11/17/18 |
6,893m |
29:58.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
11/14/18 |
8,349m |
35:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,846m |
24:58.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
11/13/18 |
5,723m |
24:58.7 |
2:10.9 |
RowErg |
Hwt |
View workout
|
11/10/18 |
10,244m |
44:58.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
11/10/18 |
9,127m |
41:58.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/08/18 |
9,127m |
41:58.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,429m |
14:58.7 |
2:11.0 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,550m |
14:58.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
11/06/18 |
3,448m |
14:58.7 |
2:10.3 |
RowErg |
Hwt |
View workout
|
11/04/18 |
4,584m |
19:58.6 |
2:10.7 |
RowErg |
Hwt |
View workout
|
11/04/18 |
4,601m |
19:58.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/03/18 |
9,341m |
40:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
10/27/18 |
10,000m |
42:36.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/27/18 |
5,000m |
20:01.6 |
2:00.1 |
RowErg |
Hwt |
View workout
|