Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/22 |
757m |
3:42.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/20/22 |
6,811m |
30:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
01/03/20 |
11,000m |
47:01.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
12/08/19 |
2,806m |
17:58.8 |
3:12.2 |
RowErg |
Hwt |
View workout
|
12/01/19 |
11,000m |
47:14.5 |
2:08.8 |
RowErg |
Hwt |
View workout
|
11/23/19 |
1,982m |
12:58.9 |
3:16.4 |
RowErg |
Hwt |
View workout
|
11/16/19 |
1,549m |
9:29.4 |
3:03.7 |
RowErg |
Hwt |
View workout
|
11/16/19 |
3,617m |
15:07.4 |
2:05.4 |
RowErg |
Hwt |
View workout
|
11/10/19 |
4,063m |
26:58.9 |
3:19.2 |
RowErg |
Hwt |
View workout
|
11/05/19 |
13,000m |
55:04.2 |
2:07.0 |
RowErg |
Hwt |
View workout
|
11/02/19 |
2,785m |
17:58.9 |
3:13.6 |
RowErg |
Hwt |
View workout
|
11/01/19 |
11,000m |
46:37.2 |
2:07.1 |
RowErg |
Hwt |
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|
10/28/19 |
4,462m |
19:58.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
10/26/19 |
5,874m |
28:58.7 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/20/19 |
2,090m |
12:58.8 |
3:06.3 |
RowErg |
Hwt |
View workout
|
10/15/19 |
3,800m |
15:06.1 |
1:59.2 |
RowErg |
Hwt |
View workout
|
10/06/19 |
7,020m |
29:58.7 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/30/19 |
2,787m |
17:58.8 |
3:13.5 |
RowErg |
Hwt |
View workout
|
09/24/19 |
5,996m |
24:58.5 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/23/19 |
7,306m |
29:58.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|