Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/22/18 |
4,840m |
20:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
4,801m |
20:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/22/18 |
4,749m |
20:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,776m |
24:58.8 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/16/18 |
5,743m |
24:58.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,837m |
25:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/15/18 |
5,779m |
25:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/15/18 |
414m |
1:52.4 |
2:15.7 |
RowErg |
Hwt |
View workout
|
12/11/18 |
9,279m |
40:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
12/10/18 |
2,714m |
9:59.0 |
1:50.3 |
RowErg |
Hwt |
View workout
|
12/09/18 |
6,698m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
12/09/18 |
6,653m |
30:00.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
12/08/18 |
21,097m |
1:29:47.1 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,782m |
25:00.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
12/04/18 |
5,677m |
25:00.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
12/03/18 |
2,520m |
9:00.0 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,829m |
25:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
12/02/18 |
5,806m |
25:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,759m |
25:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
11/24/18 |
5,685m |
25:00.0 |
2:11.9 |
RowErg |
Hwt |
View workout
|