Jon Hardisty
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/15/19 |
2,594m |
16:28.7 |
3:10.5 |
RowErg |
Hwt |
View workout
|
09/04/19 |
8,001m |
35:08.6 |
2:11.7 |
RowErg |
Hwt |
View workout
|
08/25/19 |
1,650m |
9:29.1 |
2:52.4 |
RowErg |
Hwt |
View workout
|
08/17/19 |
11,000m |
46:31.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
08/11/19 |
7,312m |
29:58.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
08/09/19 |
9,632m |
45:58.8 |
2:23.2 |
RowErg |
Hwt |
View workout
|
08/05/19 |
6,080m |
28:58.7 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/04/19 |
11,000m |
46:53.8 |
2:07.9 |
RowErg |
Hwt |
View workout
|
08/03/19 |
5,000m |
19:58.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
08/03/19 |
5,000m |
20:48.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
08/02/19 |
1,725m |
8:59.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
07/16/19 |
7,306m |
29:58.8 |
2:03.1 |
RowErg |
Hwt |
View workout
|
07/14/19 |
7,520m |
35:58.7 |
2:23.5 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
20:42.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
07/13/19 |
5,000m |
20:46.9 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/09/19 |
2,286m |
12:58.9 |
2:50.3 |
RowErg |
Hwt |
View workout
|
07/07/19 |
10,768m |
45:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
07/01/19 |
7,309m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
06/18/19 |
4,708m |
21:58.7 |
2:20.0 |
RowErg |
Hwt |
View workout
|
06/16/19 |
5,000m |
20:24.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|