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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Izzy Berenson

Log

Date Distance Time Pace Comments Action
03/21/16 15,700m 1:10:30.0 2:14.7

Low Battery

 View workout
03/17/16 15,669m 1:10:24.9 2:14.8 View workout
03/17/16 15,666m 1:10:46.0 2:15.5

Low Battery — Long Grind

 View workout
03/15/16 12,000m 49:47.3 2:04.4 View workout
03/15/16 15,790m 1:14:33.0 2:21.6

Low Battery

 View workout
03/11/16 16,492m 1:11:15.7 2:09.6 View workout
03/11/16 16,510m 1:11:00.0 2:09.0

Low Battery

 View workout
03/09/16 17,059m 1:14:58.1 2:11.8 View workout
03/09/16 17,059m 1:14:00.1 2:10.1

Low Battery

 View workout
03/08/16 4,734m 30:00.0 3:10.1 View workout
03/08/16 12,000m 48:03.7 2:00.1 View workout
03/08/16 16,010m 1:12:03.7 2:15.0

Low Battery

 View workout
03/07/16 16,000m 1:12:00.0 2:15.0

Low Battery

 View workout
03/03/16 4,531m 30:00.0 3:18.6 View workout
03/03/16 42m 0:19.3 3:49.7 View workout
03/03/16 14,049m 1:05:10.6 2:19.1 View workout
03/02/16 15,677m 1:13:53.4 2:21.3 View workout
02/29/16 8,407m 36:40.6 2:10.8 View workout
02/25/16 12,518m 56:22.8 2:15.1 View workout
02/24/16 10,831m 49:39.5 2:17.5 View workout