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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Izzy Berenson

Log

Date Distance Time Pace Comments Action
07/29/16 15,000m 1:11:12.3 2:22.4 View workout
07/27/16 10,000m 44:25.4 2:13.2 View workout
07/26/16 17,146m 1:16:21.5 2:13.6 View workout
07/25/16 10,000m 43:09.8 2:09.4 View workout
07/25/16 91m 0:29.9 2:44.2 View workout
07/22/16 11,109m 51:42.7 2:19.6 View workout
07/21/16 10,000m 43:13.0 2:09.6 View workout
07/19/16 10,000m 43:08.7 2:09.4 View workout
07/18/16 11,210m 55:08.0 2:27.5 View workout
07/15/16 10,000m 43:49.0 2:11.4 View workout
07/14/16 8,456m 14:05.6 0:50.0 View workout
07/14/16 8,456m 35:25.7 2:05.6 View workout
07/14/16 733m 1:13.3 0:50.0 View workout
07/14/16 59m 0:16.6 2:20.6 View workout
07/11/16 21,097m 1:39:58.0 2:22.1

Fucking Machine didn't record the time!!!!!

 View workout
07/06/16 13,639m 1:00:00.0 2:11.9 View workout
06/24/16 19,230m 1:29:44.9 2:20.0

Half Marathon Failure. 2k short.

 View workout
06/23/16 8,140m 34:44.0 2:08.0

It was a 500cal Row but my USB was corrupt!

View workout
06/22/16 7,062m 30:00.0 2:07.4 View workout
06/20/16 21,097m 1:41:05.0 2:23.7 View workout