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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Izzy Berenson

Log

Date Distance Time Pace Comments Action
06/13/17 13,213m 1:00:00.0 2:16.2 View workout
06/12/17 10,000m 43:21.6 2:10.0 View workout
06/11/17 10,000m 43:22.5 2:10.1 View workout
06/09/17 10,000m 45:39.0 2:16.9 View workout
06/02/17 10,000m 43:56.7 2:11.8

High altitude

View workout
06/01/17 10,000m 45:06.9 2:15.3

High Altitude Training at +6000ft.

 View workout
05/24/17 10,016m 44:43.3 2:13.9 View workout
05/11/17 10,000m 47:20.8 2:22.0 View workout
05/10/17 12,718m 1:00:00.0 2:21.5 View workout
05/08/17 10,040m 44:03.3 2:11.6 View workout
05/05/17 3,596m 18:13.0 2:31.9 View workout
04/26/17 6,765m 31:26.2 2:19.4 View workout
04/25/17 18,604m 1:30:00.0 2:25.1 View workout
04/20/17 5,000m 20:24.6 2:02.4 View workout
04/19/17 2,118m 9:11.4 2:10.1 View workout
04/15/17 14,004m 1:00:00.0 2:08.5 View workout
04/14/17 20,175m 1:30:00.0 2:13.8 View workout
04/12/17 7,028m 30:00.0 2:08.0 View workout
04/11/17 13,764m 1:00:00.0 2:10.7 View workout
04/10/17 19,200m 1:30:00.0 2:20.6 View workout