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465,886
Lifetime Meters
0
Season Meters

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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Nathan Schwichtenberg

Log

Date Distance Time Pace Comments Action
02/21/18 2,000m 7:15.0 1:48.7 View workout
02/21/18 2,000m 7:32.0 1:53.0 View workout
02/19/18 503m 2:03.0 2:02.2 View workout
02/19/18 2,503m 9:34.0 1:54.6 View workout
02/19/18 2,508m 9:33.0 1:54.2 View workout
02/13/18 2,000m 8:14.0 2:03.5 View workout
02/13/18 2,000m 7:30.0 1:52.5 View workout
02/13/18 2,000m 7:25.0 1:51.2 View workout
02/13/18 2,000m 7:31.0 1:52.7 View workout
02/13/18 2,000m 7:47.0 1:56.7 View workout
02/08/18 1,506m 6:01.0 1:59.8 View workout
02/08/18 1,005m 4:03.0 2:00.8 View workout
02/08/18 2,003m 7:51.0 1:57.5 View workout
02/08/18 2,011m 7:52.0 1:57.3 View workout
02/01/18 2,500m 9:33.0 1:54.6

Cool down: 250k season meters

 View workout
02/01/18 500m 1:39.0 1:39.0

2: 5:5

 View workout
02/01/18 500m 1:40.0 1:40.0

2: 4/5

 View workout
02/01/18 500m 1:39.0 1:39.0

2: 3/5

View workout
02/01/18 500m 1:36.0 1:36.0

2: 2/5

View workout
02/01/18 500m 1:38.0 1:38.0

2: 1/5

 View workout