Steve Hines
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/23/21 |
6,889m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/23/21 |
958m |
5:26.2 |
2:50.2 |
RowErg |
Hwt |
View workout
|
12/22/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/20/21 |
7,264m |
|
|
RowErg |
Hwt |
View workout
|
12/18/21 |
6,000m |
|
|
RowErg |
Hwt |
View workout
|
12/15/21 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
12/15/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/13/21 |
7,264m |
|
|
RowErg |
Hwt |
View workout
|
12/10/21 |
1,500m |
|
|
RowErg |
Hwt |
View workout
|
12/09/21 |
7,008m |
30:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
12/09/21 |
1,954m |
11:07.2 |
2:50.7 |
RowErg |
Hwt |
View workout
|
12/09/21 |
400m |
|
|
RowErg |
Hwt |
View workout
|
12/08/21 |
2,099m |
10:34.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
12/08/21 |
1,543m |
7:07.2 |
2:18.4 |
RowErg |
Hwt |
View workout
|
12/08/21 |
2,006m |
9:33.6 |
2:22.9 |
RowErg |
Hwt |
View workout
|
12/08/21 |
504m |
2:45.6 |
2:44.2 |
RowErg |
Hwt |
View workout
|
12/06/21 |
5,000m |
|
|
RowErg |
Hwt |
View workout
|
12/05/21 |
3,000m |
|
|
RowErg |
Hwt |
View workout
|
12/04/21 |
7,077m |
32:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/04/21 |
1,011m |
6:35.2 |
3:15.4 |
RowErg |
Hwt |
View workout
|