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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Martin Been

Log

Date Distance Time Pace Comments Action
07/04/20 2,515m 11:38.8 2:18.9 View workout
07/04/20 5,447m 24:36.6 2:15.5 View workout
07/01/20 2,000m 10:01.6 2:30.4 View workout
07/01/20 5,000m 22:50.5 2:17.0 View workout
03/31/20 10,000m 45:19.9 2:15.9 View workout
03/29/20 10,000m 45:20.8 2:16.0 View workout
03/27/20 5,000m 22:46.5 2:16.6 View workout
12/18/19 7,003m 31:56.4 2:16.8 View workout
12/09/19 2,517m 11:40.2 2:19.0 View workout
12/09/19 7,503m 36:22.9 2:25.4 View workout
12/07/19 5,000m 25:06.2 2:30.6 View workout
12/07/19 5,420m 24:42.9 2:16.7 View workout
12/06/19 3,517m 15:51.1 2:15.2

British Rowingteam 20 min training

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12/06/19 930m 4:14.9 2:17.0


British Rowingteam 20 min training warming up

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09/29/19 7,141m 31:25.5 2:12.0 View workout
09/27/19 5,111m 28:07.1 2:45.0 View workout
09/27/19 4,964m 21:16.2 2:08.5 View workout
09/26/19 10,000m 47:20.8 2:22.0 View workout
09/04/19 10,000m 50:40.3 2:32.0 View workout
08/13/19 10,000m 42:08.0 2:06.4 View workout