Martin Been

Log

Date Workout Score Ave Comments Action
03/18/17 35:51 7,518m 2:23.0 View workout
03/01/17 30:00 6,889m 2:10.6 View workout
02/28/17 1:00:00 13,087m 2:17.5 View workout
02/27/17 10000m 44:52.2 2:14.6 View workout
02/25/17 10000m 42:09.1 2:06.4 View workout
02/24/17 42:43 10,018m 2:07.9 View workout
02/24/17 5:05 1,097m 2:19.1 View workout
02/12/17 30:00 6,504m 2:18.3

0,5 uur bijkomen

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02/12/17 500m 1:40.4 1:40.4

sprint

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02/12/17 2000m 9:00.2 2:15.0

warming up

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02/11/17 13:34 3,039m 2:13.9

afkoelen, last van slijm

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02/11/17 1x500m/1:00r 1:42.2 1:42.2

te snel van start

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02/11/17 8:51 2,033m 2:10.6

warmingup

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02/10/17 13:29 2,819m 2:23.4 View workout
02/10/17 30:00 7,276m 2:03.6 View workout
01/30/17 15:07 3,383m 2:14.0 View workout
01/30/17 30:00 6,296m 2:22.9 View workout
01/26/17 10000m 41:18.6 2:03.9 View workout
01/26/17 0:46 161m 2:23.4 View workout
01/23/17 23:43 5,028m 2:21.5 View workout
01/23/17 22:29 5,020m 2:14.3 View workout
01/21/17 10000m 41:45.7 2:05.2 View workout
01/20/17 10000m 42:23.0 2:07.1 View workout
01/11/17 10000m 44:20.3 2:13.0 View workout
01/09/17 10000m 43:03.8 2:09.1 View workout