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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Been

Log

Date Distance Time Pace Comments Action
08/28/17 5,000m 23:40.1 2:22.0 View workout
08/21/17 8,000m 37:28.7 2:20.5 View workout
08/19/17 8,000m 40:09.8 2:30.6 View workout
08/18/17 1,023m 5:13.4 2:33.1 View workout
08/18/17 6,252m 30:00.0 2:23.9 View workout
08/09/17 6,015m 27:48.9 2:18.7 View workout
07/29/17 6,337m 30:00.0 2:22.0 View workout
07/27/17 5,119m 23:30.2 2:17.7

😅8km met hindernis, knie ok

 View workout
07/26/17 5,000m 22:57.6 2:17.7 View workout
06/28/17 5,000m 21:51.0 2:11.1 View workout
06/23/17 2,539m 11:58.8 2:21.5 View workout
06/23/17 5,000m 20:22.8 2:02.2 View workout
06/21/17 5,045m 21:55.4 2:10.3 View workout
06/12/17 10,000m 43:37.2 2:10.8 View workout
06/09/17 434m 1:55.3 2:12.8 View workout
06/09/17 2,708m 15:33.4 2:52.3

stand 1 slag oefening

 View workout
06/09/17 6,843m 30:08.1 2:12.1 View workout
05/19/17 1,107m 4:49.7 2:10.8 View workout
05/19/17 2,036m 8:08.4 1:59.9 View workout
05/19/17 491m 2:05.9 2:08.2 View workout