Sergey Dolgov
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/25/19 |
10,000m |
46:00.2 |
2:18.0 |
SkiErg |
|
View workout
|
10/24/19 |
10,000m |
38:49.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
10/22/19 |
10,000m |
45:03.9 |
2:15.1 |
SkiErg |
|
View workout
|
10/21/19 |
10,000m |
39:57.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/17/19 |
10,000m |
45:39.3 |
2:16.9 |
SkiErg |
|
View workout
|
10/16/19 |
5,000m |
20:57.5 |
2:05.7 |
RowErg |
Hwt |
View workout
|
10/15/19 |
10,000m |
44:18.0 |
2:12.9 |
SkiErg |
|
View workout
|
10/14/19 |
10,000m |
39:38.2 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/11/19 |
10,000m |
46:07.8 |
2:18.3 |
SkiErg |
|
View workout
|
10/10/19 |
10,000m |
42:38.5 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/08/19 |
2,000m |
8:57.1 |
2:14.2 |
SkiErg |
|
View workout
|
10/07/19 |
10,000m |
43:09.5 |
2:09.4 |
RowErg |
Hwt |
View workout
|
10/03/19 |
10,000m |
46:55.8 |
2:20.7 |
SkiErg |
|
View workout
|
10/02/19 |
5,000m |
21:15.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/01/19 |
2,000m |
8:47.4 |
2:11.8 |
SkiErg |
|
View workout
|
10/01/19 |
1,000m |
3:54.9 |
1:57.4 |
SkiErg |
|
View workout
|
09/30/19 |
10,000m |
39:34.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/27/19 |
10,000m |
44:56.0 |
2:14.8 |
SkiErg |
|
View workout
|
09/26/19 |
2,000m |
7:35.5 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/25/19 |
10,000m |
43:30.1 |
2:10.5 |
SkiErg |
|
View workout
|