Leon Childs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/08/20 |
1,516m |
5:00.0 |
1:38.9 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,295m |
5:06.2 |
1:58.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,291m |
5:02.6 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,543m |
6:05.8 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,557m |
6:06.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,319m |
5:07.1 |
1:56.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
5,688m |
21:02.2 |
1:50.9 |
RowErg |
Hwt |
View workout
|
04/07/20 |
500m |
1:52.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,009m |
4:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
04/06/20 |
6,000m |
23:29.4 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/05/20 |
5,020m |
18:07.9 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/04/20 |
2,778m |
10:25.1 |
1:52.5 |
RowErg |
Hwt |
View workout
|
04/04/20 |
1,328m |
5:01.9 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/03/20 |
3,000m |
10:42.1 |
1:47.0 |
RowErg |
Hwt |
View workout
|
04/03/20 |
571m |
2:05.8 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/02/20 |
2,078m |
8:04.9 |
1:56.6 |
RowErg |
Hwt |
View workout
|
04/01/20 |
1,018m |
3:48.7 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/30/20 |
5,786m |
21:02.7 |
1:49.1 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,767m |
10:01.4 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/29/20 |
2,000m |
7:31.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|