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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
06/05/16 735m 3:02.8 2:04.3 View workout
05/16/16 7,197m 30:00.0 2:05.0 View workout
05/08/16 21,097m 1:31:30.1 2:10.1 View workout
05/08/16 500m 2:12.9 2:12.9 View workout
05/03/16 6,630m 30:00.0 2:15.7 View workout
05/01/16 5,500m 23:27.0 2:07.9

split control sloppy

View workout
04/28/16 2,011m 8:23.2 2:05.1 View workout
04/28/16 150m 0:39.2 2:10.6 View workout
04/27/16 3,676m 15:00.0 2:02.4 View workout
04/25/16 5,000m 22:04.9 2:12.4 View workout
04/24/16 1,000m 6:30.5 3:15.2

asthma acted up

 View workout
04/15/16 1,000m 4:01.0 2:00.5

Date incorrect --3/15/16

 View workout
04/08/16 8,497m 36:00.0 2:07.1 View workout
04/03/16 657m 3:21.8 2:33.5 View workout
04/03/16 5,526m 24:03.4 2:10.6 View workout
04/02/16 4,581m 21:23.4 2:20.0 View workout
03/27/16 6,887m 35:02.5 2:32.6 View workout
03/26/16 6,566m 30:00.0 2:17.0 View workout
03/23/16 1,720m 5:55.9 1:43.4 View workout
03/20/16 615m 3:53.7 3:10.0 View workout