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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
02/21/18 5,467m 30:00.0 2:44.6 View workout
12/23/17 1,020m 5:00.0 2:27.0 View workout
12/23/17 1,171m 5:00.0 2:08.0 View workout
12/23/17 1,093m 5:00.0 2:17.2 View workout
12/23/17 1,020m 5:00.0 2:27.0 View workout
12/23/17 1,144m 5:00.0 2:11.1 View workout
12/03/16 6,653m 30:00.0 2:15.2 View workout
11/29/16 5,000m 23:33.5 2:21.3 View workout
11/29/16 3,327m 20:00.0 3:00.3

Kim

 View workout
11/28/16 3,335m 15:00.0 2:14.9 View workout
11/27/16 3,221m 15:00.0 2:19.7 View workout
11/27/16 269m 3:00.0 5:34.5

Keagan

 View workout
11/27/16 1,790m 15:00.0 4:11.3

Kim

 View workout
09/27/16 6,389m 30:00.0 2:20.8 View workout
09/27/16 57m 0:18.5 2:42.2 View workout
09/15/16 3,029m 12:39.2 2:05.3 View workout
09/11/16 2,500m 9:48.9 1:57.7 View workout
09/06/16 2,500m 17:44.0 3:32.8 View workout
09/05/16 5,000m 22:47.3 2:16.7

asthma tense at start, loosened up with 1k remaining

 View workout
09/03/16 2,000m 8:31.7 2:07.9 View workout