Concept2 Logbook | Log for Anthony Slauenwhite

2,105,406

Lifetime Meters

613,747

Season Meters

Time Distance

World Erg Challenge	March 15–April 15
April Fool's	April 1–15
Marathon and Century Challenge	May 1–15

Apr 9	Discipline, Daring and Drive for World Champion Kirsten Kline
Apr 8	Join a Virtual Rowing Class
Mar 30	Brooke Mooney: Fastest Woman on the RowErg
Mar 25	Concept2 Compatible Apps: Try EXR
Mar 11	A Dozen Ways to Reach 5k
Mar 8	Balancing Indoor and Outdoor Exercise
Mar 5	2021 World Rowing Indoor Sprints
Mar 4	Getting Comfortable on the BikeErg
Mar 2	Oars: A Spring To-Do List
Mar 1	2021 World Rowing Indoor Championships Round-Up

Anthony Slauenwhite

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/23/17	1,093m	5:00.0	2:17.2	Rower	Hwt		View workout
12/23/17	1,020m	5:00.0	2:27.0	Rower	Hwt		View workout
12/23/17	1,144m	5:00.0	2:11.1	Rower	Hwt		View workout
12/03/16	6,653m	30:00.0	2:15.2	Rower	Hwt		View workout
11/29/16	5,000m	23:33.5	2:21.3	Rower	Hwt		View workout
11/29/16	3,327m	20:00.0	3:00.3	Rower	Lwt	Kim	View workout
11/28/16	3,335m	15:00.0	2:14.9	Rower	Hwt		View workout
11/27/16	3,221m	15:00.0	2:19.7	Rower	Hwt		View workout
11/27/16	269m	3:00.0	5:34.5	Rower	Lwt	Keagan	View workout
11/27/16	1,790m	15:00.0	4:11.3	Rower	Lwt	Kim	View workout
09/27/16	6,389m	30:00.0	2:20.8	Rower	Hwt		View workout
09/27/16	57m	0:18.5	2:42.2	Rower	Hwt		View workout
09/15/16	3,029m	12:39.2	2:05.3	Rower	Hwt		View workout
09/11/16	2,500m	9:48.9	1:57.7	Rower	Hwt		View workout
09/06/16	2,500m	17:44.0	3:32.8	Rower	Hwt		View workout
09/05/16	5,000m	22:47.3	2:16.7	Rower	Hwt	asthma tense at start, loosened up with 1k remaining	View workout
09/03/16	2,000m	8:31.7	2:07.9	Rower	Hwt		View workout
06/05/16	735m	3:02.8	2:04.3	Rower	Hwt		View workout
05/16/16	7,197m	30:00.0	2:05.0	Rower	Hwt		View workout
05/08/16	21,097m	1:31:30.1	2:10.1	Rower	Hwt		View workout