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Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
01/21/20 13,187m 1:00:00.0 2:16.4

1 hour by KREW/LiveRowing

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01/20/20 12,153m 1:00:00.0 2:28.1

1 hour by KREW/LiveRowing

 View workout
01/19/20 378m 2:30.7 3:19.3

Just Row by KREW/LiveRowing

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01/19/20 13,514m 1:00:00.0 2:13.1

1 hour by KREW/LiveRowing

 View workout
01/18/20 256m 1:49.1 3:33.0

Just Row by KREW/LiveRowing

 View workout
01/18/20 7,214m 30:00.0 2:04.7

30r20 by KREW/LiveRowing

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01/14/20 2,000m 7:29.8 1:52.4

4x500 r1:00 by KREW/LiveRowing

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01/14/20 2,000m 8:42.5 2:10.6

2k by KREW/LiveRowing

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01/12/20 21,097m 1:34:41.3 2:14.6

Half Marathon by KREW/LiveRowing

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01/07/20 186m 1:12.6 3:15.1

Just Row by KREW/LiveRowing

 View workout
01/07/20 6,465m 30:00.0 2:19.2

30min by KREW/LiveRowing

 View workout
01/05/20 519m 2:42.0 2:36.0

Just Row by KREW/LiveRowing

 View workout
01/05/20 2,000m 7:50.4 1:57.6

2k by KREW/LiveRowing

 View workout
01/05/20 981m 5:00.0 2:32.9

5min by KREW/LiveRowing

 View workout
01/04/20 13,063m 1:00:00.0 2:17.7

60min by KREW/LiveRowing

 View workout
01/01/20 608m 3:48.0 3:07.5

5min by KREW/LiveRowing

 View workout
01/01/20 5,000m 23:15.8 2:19.5

5k by KREW/LiveRowing

 View workout
12/29/19 12,512m 1:00:00.0 2:23.8

60min by KREW/LiveRowing

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12/25/19 9,800m 45:00.0 2:17.7

45min by KREW/LiveRowing

 View workout
12/21/19 4,551m 20:00.0 2:11.8

20 minutes by KREW/LiveRowing

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