Concept2 Logbook | Log for Anthony Slauenwhite

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Anthony Slauenwhite

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/25/20	194m	30:00.0	1:17:19.1	RowErg	Hwt	30min by KREW/LiveRowing	View workout
02/24/20	245m	1:44.3	3:32.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/24/20	13,697m	1:00:00.0	2:11.4	RowErg	Hwt	1 hour by KREW/LiveRowing	View workout
02/23/20	12,375m	1:00:00.0	2:25.4	RowErg	Hwt	1 hour by KREW/LiveRowing	View workout
02/22/20	516m	3:16.7	3:10.6	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/22/20	13,852m	1:00:00.0	2:09.9	RowErg	Hwt	1 hour by KREW/LiveRowing	View workout
02/16/20	17,503m	1:15:00.0	2:08.5	RowErg	Hwt	15x5r5:00 by KREW/LiveRowing	View workout
02/15/20	1,020m	6:05.7	2:59.2	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/15/20	14,238m	1:00:00.0	2:06.4	RowErg	Hwt	1 hour by KREW/LiveRowing	View workout
02/11/20	157m	1:07.2	3:34.0	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/11/20	13,709m	1:00:00.0	2:11.3	RowErg	Hwt	1 hour by KREW/LiveRowing	View workout
02/09/20	247m	1:35.8	3:13.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/09/20	8,000m	31:51.5	1:59.4	RowErg	Hwt	2k x4r5:00 5k Predictor by KREW/LiveRowing	View workout
02/09/20	1,076m	4:55.6	2:17.3	RowErg	Hwt	2k by KREW/LiveRowing	View workout
02/02/20	12,813m	1:00:00.0	2:20.4	RowErg	Hwt	2:23, 2:19.1, 2:20.9, 2:19.6, 2:19.5 2516m, 2587m, 2554m, 2577m, 2579 Avg. 156bpm Bluetooth broke connection to phone	View workout
02/01/20	1,015m	5:42.9	2:48.9	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
02/01/20	13,907m	1:00:00.0	2:09.4	RowErg	Hwt	1 hour by KREW/LiveRowing	View workout
01/28/20	335m	2:28.4	3:41.4	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout
01/28/20	14,039m	1:00:00.0	2:08.2	RowErg	Hwt	1 hour by KREW/LiveRowing	View workout
01/21/20	460m	2:43.6	2:57.8	RowErg	Hwt	Just Row by KREW/LiveRowing	View workout

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