Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
02/25/20 194m 30:00.0 1:17:19.1

30min by KREW/LiveRowing

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02/24/20 245m 1:44.3 3:32.8

Just Row by KREW/LiveRowing

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02/24/20 13,697m 1:00:00.0 2:11.4

1 hour by KREW/LiveRowing

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02/23/20 12,375m 1:00:00.0 2:25.4

1 hour by KREW/LiveRowing

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02/22/20 516m 3:16.7 3:10.6

Just Row by KREW/LiveRowing

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02/22/20 13,852m 1:00:00.0 2:09.9

1 hour by KREW/LiveRowing

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02/16/20 17,503m 1:15:00.0 2:08.5

15x5r5:00 by KREW/LiveRowing

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02/15/20 1,020m 6:05.7 2:59.2

Just Row by KREW/LiveRowing

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02/15/20 14,238m 1:00:00.0 2:06.4

1 hour by KREW/LiveRowing

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02/11/20 157m 1:07.2 3:34.0

Just Row by KREW/LiveRowing

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02/11/20 13,709m 1:00:00.0 2:11.3

1 hour by KREW/LiveRowing

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02/09/20 247m 1:35.8 3:13.9

Just Row by KREW/LiveRowing

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02/09/20 8,000m 31:51.5 1:59.4

2k x4r5:00 5k Predictor by KREW/LiveRowing

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02/09/20 1,076m 4:55.6 2:17.3

2k by KREW/LiveRowing

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02/02/20 12,813m 1:00:00.0 2:20.4

2:23, 2:19.1, 2:20.9, 2:19.6, 2:19.5
2516m, 2587m, 2554m, 2577m, 2579

Avg. 156bpm
Bluetooth broke connection to phone

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02/01/20 1,015m 5:42.9 2:48.9

Just Row by KREW/LiveRowing

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02/01/20 13,907m 1:00:00.0 2:09.4

1 hour by KREW/LiveRowing

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01/28/20 335m 2:28.4 3:41.4

Just Row by KREW/LiveRowing

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01/28/20 14,039m 1:00:00.0 2:08.2

1 hour by KREW/LiveRowing

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01/21/20 460m 2:43.6 2:57.8

Just Row by KREW/LiveRowing

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