Anthony Slauenwhite
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/24 |
10,000m |
49:44.6 |
2:29.2 |
RowErg |
Hwt |
View workout
|
03/08/24 |
10,000m |
48:34.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
03/07/24 |
10,000m |
46:56.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
03/06/24 |
10,000m |
48:09.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/05/24 |
11,500m |
54:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,000m |
5:07.1 |
2:33.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
1,000m |
4:34.3 |
2:17.1 |
RowErg |
Hwt |
View workout
|
12/12/23 |
10,000m |
46:15.1 |
2:18.7 |
RowErg |
Hwt |
View workout
|
10/12/23 |
6,710m |
30:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
07/16/23 |
6,770m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
07/09/23 |
6,836m |
30:00.0 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/05/23 |
3,483m |
16:10.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
06/28/23 |
500m |
1:58.5 |
1:58.5 |
RowErg |
Hwt |
View workout
|
06/28/23 |
517m |
2:10.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/25/23 |
4,554m |
20:00.0 |
2:11.7 |
RowErg |
Hwt |
View workout
|
06/17/23 |
6,451m |
30:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/08/23 |
6,444m |
29:58.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
06/03/23 |
2,602m |
10:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
04/24/23 |
4,402m |
20:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
04/23/23 |
4,865m |
21:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|