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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
09/14/22 2,000m 7:52.8 1:58.2 View workout
09/12/22 2,000m 8:24.1 2:06.0

2k by KREW

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03/31/22 10,000m 45:24.4 2:16.2 View workout
03/30/22 10,000m 43:46.5 2:11.3 View workout
03/28/22 10,000m 46:21.9 2:19.0 View workout
03/27/22 10,000m 51:15.4 2:33.7

10k by KREW/LiveRowing

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03/26/22 10,000m 50:24.9 2:31.2

10k by KREW/LiveRowing

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03/25/22 10,000m 48:08.3 2:24.4 View workout
03/23/22 10,000m 46:04.0 2:18.2 View workout
03/22/22 10,000m 49:22.9 2:28.1

10k by KREW/LiveRowing

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03/21/22 10,000m 43:44.8 2:11.2 View workout
03/20/22 10,000m 50:40.2 2:32.0

10k by KREW/LiveRowing

 View workout
03/19/22 173m 1:16.2 3:40.2

Just Go by KREW/LiveRowing

 View workout
03/19/22 10,000m 44:16.2 2:12.8

10k by KREW/LiveRowing

 View workout
03/17/22 10,000m 47:30.5 2:22.5 View workout
03/16/22 10,000m 51:54.4 2:35.7 View workout
03/15/22 10,000m 44:30.2 2:13.5 View workout
03/14/22 10,000m 49:18.8 2:27.9

10k by KREW/LiveRowing

 View workout
03/12/22 10,000m 52:29.1 2:37.4 View workout
03/11/22 10,000m 47:31.4 2:22.5

10k by KREW/LiveRowing

 View workout