Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
02/21/21 11,681m 1:00:00.0 2:34.0

60min by KREW/LiveRowing

View workout
02/18/21 10,000m 46:22.5 2:19.1

10k by KREW/LiveRowing

View workout
02/14/21 14,042m 1:00:00.0 2:08.1

60min by KREW/LiveRowing

View workout
02/10/21 6,640m 30:00.0 2:15.5

30r20 by KREW/LiveRowing

View workout
02/09/21 6,523m 30:00.0 2:17.9

30r20 by KREW/LiveRowing

View workout
02/08/21 10,000m 42:10.9 2:06.5

10 x 1,000m/2:00r by KREW/LiveRowing

View workout
02/04/21 5,724m 25:00.0 2:11.0

5x5' R20 Aerobic High Intensity (AHI) 1'r by KREW/LiveRowing

View workout
02/03/21 12,279m 1:00:00.0 2:26.5

60min by KREW/LiveRowing

View workout
01/20/21 10,000m 43:08.4 2:09.4

10k by KREW/LiveRowing

View workout
01/13/21 6,817m 30:00.0 2:12.0

30 Min by KREW/LiveRowing

View workout
01/10/21 6,827m 30:00.0 2:11.8

30 Min by KREW/LiveRowing

View workout
01/07/21 6,165m 30:00.0 2:25.9

30 Min by KREW/LiveRowing

View workout
12/30/20 10,000m 45:11.8 2:15.5

10k by KREW/LiveRowing

View workout
12/21/20 10,000m 43:55.5 2:11.7

10k by KREW/LiveRowing

View workout
12/16/20 10,000m 43:41.3 2:11.0

10k by KREW/LiveRowing

View workout
12/09/20 11,309m 1:00:00.0 2:39.1

60min by KREW/LiveRowing

View workout
11/25/20 13,529m 1:00:00.0 2:13.0

60min by KREW/LiveRowing

View workout
11/11/20 13,212m 1:00:00.0 2:16.2

60min by KREW/LiveRowing

View workout
11/04/20 12,269m 1:00:00.0 2:26.7

60min by KREW/LiveRowing

View workout
11/02/20 12,556m 1:00:00.0 2:23.3 View workout