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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
03/10/22 10,000m 45:49.0 2:17.4 View workout
03/09/22 10,000m 47:54.7 2:23.7 View workout
03/07/22 10,000m 54:38.7 2:43.9

10k by KREW/LiveRowing

 View workout
03/06/22 10,000m 51:05.8 2:33.2

10k by KREW/LiveRowing

 View workout
03/04/22 10,000m 49:51.8 2:29.5

10k by KREW/LiveRowing

 View workout
03/03/22 10,000m 45:19.1 2:15.9 View workout
03/02/22 10,000m 48:20.3 2:25.0

10k by KREW/LiveRowing

 View workout
03/01/22 10,000m 46:28.3 2:19.4 View workout
02/17/22 6,040m 30:00.0 2:29.0

30min, with Target Rate by KREW/LiveRowing

 View workout
02/04/22 12,706m 1:00:00.0 2:21.6

60min by KREW/LiveRowing

 View workout
02/03/22 13,215m 1:00:00.0 2:16.2

60min by KREW/LiveRowing

 View workout
02/01/22 13,601m 1:00:00.0 2:12.3

60min by KREW/LiveRowing

 View workout
01/19/22 6,528m 30:00.0 2:17.8

30min, with Target Rate by KREW/LiveRowing

 View workout
01/16/22 661m 3:52.3 2:55.7

Just Go by KREW/LiveRowing

 View workout
01/16/22 7,036m 30:00.0 2:07.9

30 Min by KREW/LiveRowing

 View workout
12/02/21 6,591m 30:00.0 2:16.5

30min by KREW/LiveRowing

 View workout
11/04/21 158m 1:01.8 3:15.5

Just Go by KREW/LiveRowing

 View workout
11/04/21 5,000m 21:59.7 2:11.9

5k by KREW/LiveRowing

 View workout
11/03/21 2,000m 8:57.1 2:14.2

2k by KREW/LiveRowing

 View workout
05/12/21 9,908m 45:00.0 2:16.2

45min by KREW/LiveRowing

 View workout