Concept2 Logbook | Log for Anthony Slauenwhite

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Anthony Slauenwhite

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/20/22	10000m	46:20.6	2:19.0	RowErg		View workout
11/13/22	29:44	6,000m	2:28.7	RowErg	K then A 2:39.6 2:06.5 2:51.1 2:18.1 3:27.0 2:13.9 2:30.3 2:09.5 2:40.8 2:10.8 2:46.0 1:5…	View workout
11/02/22	5000m	23:08.4	2:18.8	RowErg		View workout
10/31/22	10000m	45:25.9	2:16.2	RowErg		View workout
10/27/22	10000m	46:50.0	2:20.5	RowErg		View workout
10/26/22	5000m	22:49.1	2:16.9	RowErg		View workout
10/25/22	10000m	47:55.8	2:23.7	RowErg		View workout
10/22/22	v4:00/2:00r...4	3,691m	2:10.0	RowErg	should have used inhaler before this - breathing was encumbered until near end of 4th interval.	View workout
09/28/22	10:00	2,096m	2:23.1	RowErg	10 Minute Warmup by KREW	View workout
09/14/22	7:52.8	2,000m	1:58.2	RowErg		View workout
09/12/22	2000m	8:24.1	2:06.0	RowErg	2k by KREW	View workout
03/31/22	45:24.4	10,000m	2:16.2	RowErg		View workout
03/30/22	43:46.5	10,000m	2:11.3	RowErg		View workout
03/28/22	46:21.9	10,000m	2:19.0	RowErg		View workout
03/27/22	10000m	51:15.4	2:33.7	RowErg	10k by KREW/LiveRowing	View workout
03/26/22	10000m	50:24.9	2:31.2	RowErg	10k by KREW/LiveRowing	View workout
03/25/22	48:08.3	10,000m	2:24.4	RowErg		View workout
03/23/22	46:04.0	10,000m	2:18.2	RowErg		View workout
03/22/22	10000m	49:22.9	2:28.1	RowErg	10k by KREW/LiveRowing	View workout
03/21/22	43:44.8	10,000m	2:11.2	RowErg		View workout
03/20/22	10000m	50:40.2	2:32.0	RowErg	10k by KREW/LiveRowing	View workout
03/19/22	1:16	173m	3:40.2	RowErg	Just Go by KREW/LiveRowing	View workout
03/19/22	10000m	44:16.2	2:12.8	RowErg	10k by KREW/LiveRowing	View workout
03/17/22	47:30.5	10,000m	2:22.5	RowErg		View workout
03/16/22	10000m	51:54.4	2:35.7	RowErg		View workout

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