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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
03/18/21 10,000m 47:48.6 2:23.4

10k by KREW/LiveRowing

 View workout
03/17/21 10,000m 45:47.4 2:17.3

10k by KREW/LiveRowing

 View workout
03/16/21 5,000m 23:54.4 2:23.4

5k by KREW/LiveRowing

 View workout
03/16/21 5,000m 22:19.4 2:13.9

5k by KREW/LiveRowing

 View workout
03/15/21 5,000m 25:35.9 2:33.5

5k by KREW/LiveRowing

 View workout
03/15/21 5,000m 20:16.7 2:01.6

5k by KREW/LiveRowing

 View workout
03/14/21 10,000m 44:25.1 2:13.2

10k by KREW/LiveRowing

 View workout
03/13/21 13,042m 1:00:00.0 2:18.0

60min by KREW/LiveRowing

 View workout
03/11/21 10,000m 45:59.3 2:17.9

10k by KREW/LiveRowing

 View workout
03/10/21 13,562m 1:00:00.0 2:12.7

60min by KREW/LiveRowing

 View workout
03/09/21 10,000m 44:35.3 2:13.7

10k by KREW/LiveRowing

 View workout
03/08/21 3,000m 12:21.5 2:03.5

3x1000m:r5 by KREW/LiveRowing

 View workout
03/08/21 5,000m 21:46.5 2:10.6

5k Test by KREW/LiveRowing

 View workout
03/08/21 2,000m 9:31.6 2:22.9

2000m by KREW/LiveRowing

 View workout
03/07/21 10,000m 47:21.4 2:22.0

10k by KREW/LiveRowing

 View workout
03/06/21 13,073m 1:00:00.0 2:17.6

60min by KREW/LiveRowing

 View workout
03/04/21 10,000m 49:09.2 2:27.4

10k by KREW/LiveRowing

 View workout
03/03/21 10,000m 46:21.9 2:19.0

10k by KREW/LiveRowing

 View workout
03/02/21 10,000m 44:02.8 2:12.1

10k by KREW/LiveRowing

 View workout
03/01/21 10,000m 44:13.3 2:12.6

10k by KREW/LiveRowing

 View workout