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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Anthony Slauenwhite

Log

Date Distance Time Pace Comments Action
04/05/20 1,557m 10:00.0 3:12.6

10min by KREW/LiveRowing

 View workout
03/31/20 10,000m 45:00.0 2:15.0

10k by KREW/LiveRowing

 View workout
03/30/20 517m 2:40.8 2:35.5

Just Row by KREW/LiveRowing

 View workout
03/30/20 10,000m 43:20.0 2:10.0

10k by KREW/LiveRowing

 View workout
03/29/20 518m 2:37.5 2:32.0

Just Row by KREW/LiveRowing

 View workout
03/29/20 10,000m 41:30.6 2:04.5

10k by KREW/LiveRowing

 View workout
03/28/20 10,000m 44:18.4 2:12.9

10k by KREW/LiveRowing

 View workout
03/27/20 10,000m 45:58.8 2:17.9

10k by KREW/LiveRowing

 View workout
03/26/20 10,000m 46:40.0 2:20.0

10k by KREW/LiveRowing

 View workout
03/24/20 270m 1:40.9 3:06.8

Just Row by KREW/LiveRowing

 View workout
03/24/20 10,000m 43:09.5 2:09.4

10k by KREW/LiveRowing

 View workout
03/23/20 251m 1:48.3 3:35.7

Just Row by KREW/LiveRowing

 View workout
03/23/20 10,000m 43:24.9 2:10.2

10k by KREW/LiveRowing

 View workout
03/22/20 10,000m 44:57.4 2:14.8

10k by KREW/LiveRowing

 View workout
03/21/20 10,000m 48:54.6 2:26.7

10k by KREW/LiveRowing

 View workout
03/20/20 167m 1:23.0 4:08.5

Just Row by KREW/LiveRowing

 View workout
03/20/20 10,000m 41:45.8 2:05.2

10k by KREW/LiveRowing

 View workout
03/18/20 10,000m 44:55.2 2:14.7

10k by KREW/LiveRowing

 View workout
03/17/20 10,000m 45:00.2 2:15.0

10k by KREW/LiveRowing

 View workout
03/16/20 10,000m 44:58.9 2:14.9

10k by KREW/LiveRowing

 View workout