Anthony Slauenwhite
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/19 |
10,000m |
42:19.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/17/19 |
10,000m |
45:54.3 |
2:17.7 |
RowErg |
Hwt |
View workout
|
03/16/19 |
949m |
5:00.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
03/16/19 |
10,000m |
45:45.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/16/19 |
1,072m |
5:00.0 |
2:19.9 |
RowErg |
Hwt |
View workout
|
03/15/19 |
13,362m |
1:00:00.0 |
2:14.7 |
RowErg |
Hwt |
View workout
|
03/13/19 |
11,201m |
50:00.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/12/19 |
141m |
0:50.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
03/12/19 |
400m |
2:19.4 |
2:54.2 |
RowErg |
Hwt |
View workout
|
03/12/19 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Hwt |
View workout
|
03/12/19 |
9,090m |
45:00.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/11/19 |
12,102m |
1:00:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/10/19 |
771m |
4:00.0 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,000m |
21:06.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
03/10/19 |
5,000m |
21:38.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|
03/09/19 |
12,151m |
1:00:00.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
03/08/19 |
4,120m |
20:00.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
03/08/19 |
1,000m |
3:36.7 |
1:48.3 |
RowErg |
Hwt |
View workout
|
03/08/19 |
4,419m |
20:00.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/08/19 |
585m |
3:00.0 |
2:33.8 |
RowErg |
Hwt |
View workout
|