Philippe NEWLAND
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/16 |
12,557m |
1:00:00.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
08/18/16 |
12,587m |
1:00:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/16/16 |
12,731m |
1:00:00.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
08/15/16 |
10,000m |
46:29.1 |
2:19.4 |
RowErg |
Hwt |
View workout
|
08/10/16 |
10,000m |
48:18.9 |
2:24.9 |
RowErg |
Hwt |
View workout
|
08/02/16 |
10,000m |
48:30.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/12/16 |
6,698m |
30:00.0 |
2:14.3 |
RowErg |
Hwt |
View workout
|
07/11/16 |
6,343m |
30:00.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
07/03/16 |
10,000m |
46:50.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
06/24/16 |
10,000m |
47:47.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/21/16 |
4,677m |
30:00.0 |
3:12.4 |
RowErg |
Hwt |
View workout
|
06/20/16 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/14/16 |
500m |
1:58.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/14/16 |
6,090m |
30:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/13/16 |
10,000m |
45:42.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/11/16 |
100m |
0:20.9 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/11/16 |
265m |
1:00.0 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/11/16 |
6,406m |
30:00.0 |
2:20.4 |
RowErg |
Hwt |
View workout
|
06/10/16 |
6,507m |
30:00.0 |
2:18.3 |
RowErg |
Hwt |
View workout
|
06/03/16 |
1,000m |
4:13.3 |
2:06.6 |
RowErg |
Hwt |
View workout
|