Philippe NEWLAND
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/22/16 |
13,067m |
1:00:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
10/18/16 |
10,000m |
46:54.6 |
2:20.7 |
RowErg |
Hwt |
View workout
|
10/17/16 |
10,000m |
48:56.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/14/16 |
6,445m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/13/16 |
12,928m |
1:00:00.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
10/10/16 |
5,000m |
23:00.2 |
2:18.0 |
RowErg |
Hwt |
View workout
|
10/04/16 |
10,000m |
45:14.7 |
2:15.7 |
RowErg |
Hwt |
View workout
|
10/03/16 |
6,438m |
30:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
09/27/16 |
10,000m |
47:34.0 |
2:22.7 |
RowErg |
Hwt |
View workout
|
09/25/16 |
5,000m |
21:53.8 |
2:11.3 |
RowErg |
Hwt |
View workout
|
09/24/16 |
6,768m |
30:00.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
09/23/16 |
5,704m |
30:00.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
09/21/16 |
5,000m |
22:49.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|
09/07/16 |
5,000m |
23:00.1 |
2:18.0 |
RowErg |
Hwt |
View workout
|
09/05/16 |
2,000m |
8:48.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
09/03/16 |
10,000m |
45:57.3 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/03/16 |
79m |
0:26.6 |
2:48.3 |
RowErg |
Hwt |
View workout
|
09/03/16 |
178m |
0:58.3 |
2:43.7 |
RowErg |
Hwt |
View workout
|
09/01/16 |
10,000m |
46:19.2 |
2:18.9 |
RowErg |
Hwt |
View workout
|
08/25/16 |
6,603m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|