Philippe NEWLAND
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/16 |
10,000m |
46:08.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/21/16 |
6,000m |
26:25.3 |
2:12.1 |
RowErg |
Hwt |
View workout
|
11/19/16 |
13,203m |
1:00:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/15/16 |
10,968m |
50:05.7 |
2:17.0 |
RowErg |
Hwt |
View workout
|
11/14/16 |
10,000m |
46:02.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
11/12/16 |
21,097m |
1:39:10.8 |
2:21.0 |
RowErg |
Hwt |
View workout
|
11/08/16 |
8,216m |
38:35.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
11/07/16 |
10,000m |
46:40.6 |
2:20.0 |
RowErg |
Hwt |
View workout
|
11/04/16 |
859m |
4:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
11/04/16 |
2,427m |
11:41.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
11/04/16 |
400m |
2:17.5 |
2:51.8 |
RowErg |
Hwt |
View workout
|
11/03/16 |
10,000m |
46:08.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
11/01/16 |
10,000m |
48:16.4 |
2:24.8 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,000m |
8:27.9 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/31/16 |
850m |
4:00.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
10/31/16 |
814m |
4:00.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/31/16 |
855m |
4:00.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,537m |
12:59.6 |
2:33.6 |
RowErg |
Hwt |
View workout
|
10/27/16 |
10,000m |
47:22.1 |
2:22.1 |
RowErg |
Hwt |
View workout
|
10/25/16 |
10,000m |
44:40.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|