Philippe NEWLAND
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/17 |
12,655m |
1:00:00.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|
08/03/17 |
24,143m |
2:00:00.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
08/01/17 |
10,000m |
45:35.0 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/29/17 |
5,000m |
24:14.1 |
2:25.4 |
RowErg |
Hwt |
View workout
|
07/25/17 |
10,000m |
45:34.1 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/20/17 |
10,000m |
47:40.5 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/18/17 |
10,000m |
48:26.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
07/17/17 |
10,000m |
49:17.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
07/16/17 |
6,017m |
30:00.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
07/15/17 |
11,943m |
1:00:00.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
07/11/17 |
12,587m |
1:00:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
07/08/17 |
12,368m |
1:00:00.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
07/04/17 |
2,780m |
15:02.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/01/17 |
24,108m |
2:00:00.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/27/17 |
10,000m |
48:09.1 |
2:24.4 |
RowErg |
Hwt |
View workout
|
06/24/17 |
23,855m |
2:00:00.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/22/17 |
12,185m |
1:00:00.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/20/17 |
10,000m |
51:54.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
06/18/17 |
24,054m |
2:00:00.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
06/13/17 |
10,000m |
47:15.3 |
2:21.7 |
RowErg |
Hwt |
View workout
|