Philippe NEWLAND
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/17 |
10,000m |
44:53.6 |
2:14.6 |
RowErg |
Hwt |
View workout
|
01/02/17 |
10,000m |
45:38.4 |
2:16.9 |
RowErg |
Hwt |
View workout
|
01/01/17 |
12,911m |
1:00:00.0 |
2:19.4 |
RowErg |
Hwt |
View workout
|
12/29/16 |
10,000m |
46:20.9 |
2:19.0 |
RowErg |
Hwt |
View workout
|
12/26/16 |
10,000m |
46:33.2 |
2:19.6 |
RowErg |
Hwt |
View workout
|
12/19/16 |
10,000m |
48:13.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/13/16 |
6,602m |
30:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
12/06/16 |
10,000m |
45:08.8 |
2:15.4 |
RowErg |
Hwt |
View workout
|
12/05/16 |
10,000m |
47:48.4 |
2:23.4 |
RowErg |
Hwt |
View workout
|
12/04/16 |
5,000m |
21:51.9 |
2:11.1 |
RowErg |
Hwt |
View workout
|
12/03/16 |
2,000m |
8:22.3 |
2:05.5 |
RowErg |
Hwt |
View workout
|
12/03/16 |
6,000m |
26:10.5 |
2:10.8 |
RowErg |
Hwt |
View workout
|
12/02/16 |
1,006m |
4:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
12/02/16 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
12/02/16 |
300m |
1:00.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
12/02/16 |
100m |
0:19.6 |
1:38.0 |
RowErg |
Hwt |
View workout
|
12/02/16 |
500m |
1:53.8 |
1:53.8 |
RowErg |
Hwt |
View workout
|
11/29/16 |
10,000m |
50:56.7 |
2:32.8 |
RowErg |
Hwt |
View workout
|
11/29/16 |
29m |
0:12.4 |
3:33.7 |
RowErg |
Hwt |
View workout
|
11/28/16 |
2,014m |
10:18.3 |
2:33.5 |
RowErg |
Hwt |
View workout
|