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Valerio Salomoni

Log

Date Distance Time Pace Comments Action
06/09/16 2,251m 10:00.0 2:13.2

damper 1 df 79

 View workout
06/09/16 2,228m 10:00.0 2:14.6

damper 1 df 79

 View workout
06/06/16 2,000m 9:17.6 2:19.4

damper 1 df 79

 View workout
06/06/16 5,000m 21:15.5 2:07.5

damper 1 df 79

 View workout
06/06/16 1,000m 4:18.7 2:09.3

damper 1 df 79

 View workout
06/03/16 2,000m 8:42.8 2:10.7

damper 1 df 78

 View workout
06/03/16 2,000m 8:58.7 2:14.6

damper 1 df 78

 View workout
06/03/16 2,000m 8:04.0 2:01.0

damper 1 df 78

 View workout
06/03/16 2,000m 8:43.2 2:10.8

damper 2 df 90

 View workout
05/31/16 7,003m 30:00.0 2:08.5

damper 1 df 79

 View workout
05/27/16 6,982m 30:00.0 2:08.9

damper 1 df 80

 View workout
05/24/16 6,841m 30:00.0 2:11.5

damper 1 df 78

 View workout
05/20/16 6,950m 30:00.0 2:09.4

damper 1 df 80

 View workout
05/17/16 6,889m 30:00.0 2:10.6

damper 1 df 80

 View workout
05/13/16 6,824m 30:00.0 2:11.8

damper 1 df 80

 View workout
05/10/16 6,759m 30:00.0 2:13.1

damper 3 df 100
leggero mal di schiena

 View workout
05/05/16 6,574m 30:00.0 2:16.9

damper 3

 View workout
05/03/16 6,510m 30:00.0 2:18.2

damper 3

 View workout
04/18/16 1,000m 4:19.9 2:09.9

damper 5

 View workout
04/12/16 5,000m 22:22.0 2:14.2

damper 3

 View workout