Valerio Salomoni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/09/16 |
2,251m |
10:00.0 |
2:13.2 |
RowErg |
Hwt |
View workout
|
06/09/16 |
2,228m |
10:00.0 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/06/16 |
2,000m |
9:17.6 |
2:19.4 |
RowErg |
Hwt |
View workout
|
06/06/16 |
5,000m |
21:15.5 |
2:07.5 |
RowErg |
Hwt |
View workout
|
06/06/16 |
1,000m |
4:18.7 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/03/16 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
06/03/16 |
2,000m |
8:58.7 |
2:14.6 |
RowErg |
Hwt |
View workout
|
06/03/16 |
2,000m |
8:04.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
06/03/16 |
2,000m |
8:43.2 |
2:10.8 |
RowErg |
Hwt |
View workout
|
05/31/16 |
7,003m |
30:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/27/16 |
6,982m |
30:00.0 |
2:08.9 |
RowErg |
Hwt |
View workout
|
05/24/16 |
6,841m |
30:00.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/20/16 |
6,950m |
30:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
05/17/16 |
6,889m |
30:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/13/16 |
6,824m |
30:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
05/10/16 |
6,759m |
30:00.0 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/05/16 |
6,574m |
30:00.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
05/03/16 |
6,510m |
30:00.0 |
2:18.2 |
RowErg |
Hwt |
View workout
|
04/18/16 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/12/16 |
5,000m |
22:22.0 |
2:14.2 |
RowErg |
Hwt |
View workout
|